One term that is getting popular day by day is ayurvedic treatments. It has a long history in the Indian culture. Researches show that Ayurveda was introduced around 5000 years ago. Its effectiveness is so prominent that it has also challenged most of the modern treatments. Due to its effectiveness most of the doctors are recommending it more. It has also gained a massive popularity in the western countries. Among all the medicines in Ayurveda, Triphala is the most effective one.
Why only Triphala?
The word Triphala is a Sanskrit word which means three fruits. It is a combination of three fruits which are individually also very effective. It is one of the most used medicines in Ayurveda. It is also the most effective. Researchers say that if this medicine is used in the right proportion and in the right quantity, it can cure many diseases like cancer, diabetes and hypertension. There are other qualities also like it can improve digestion and help curing constipation. People suffering from constipation and low-metabolism rate can take this medicine with a glass of like warm water at night. Next morning it will cleanse the stool problems. There are many herbal health care products which also have Triphala powder and Triphala capsules.
Triphala The Best Medicine
Three magical fruits of Triphala powder:
- Emblica Officinalis (Amla or the Indian gooseberry)
- Terminalia chebula (Haritaki or the Chebulic Myrobalans )
- Terminalia Bellirica (Bibhitaki)
These fruits have good medicinal qualities which can heal many diseases.
It is rich in vitamin c and is also best for hair and skin. It helps cleansing urinary system. It also helps in proper brain functioning. The best part is that consuming amla on a regular basis can prevent many eye related problems.
This is the second fruit. It can reduce cataract and glaucoma and improves eye sight. It can improve digestion and is the best for any skin related problems. The best part is that it is a popular anti aging.
This is the third fruits used in the powder which helps curing eye related problems and improves eye sight. It also helps to purify the blood and is the best treatment for hair damage and hair fall. It can cut out fat and helps managing body weight.
Triphala powder can be used with water for getting relief from bad digestion system and constipation. These two major problems are affecting many and those who are suffering from it cannot concentrate in their life completely. This powder can really work magic on the digestive system and one may not have to worry about what to eat and what not to. Many people will think there are other medicines which can do the same, but taking Triphala powder is the best option. It may take some time to cure, but the results are very effective. As it works slowly, it goes deeper to the problems and cures it from the roots.
Due to its strong taste many people will find it hard to swallow, so there are many Triphala capsules which are easily available in almost all local medicine shops.